PARADOXICAL AS IT might sound, we can learn a great deal about midlife marital difficulty if we backtrack to the phase of marriage when a couple is expecting their first child. Certainly not based on just the information above. Our team of experts has worked with a nutritional supplement company …

In the retirement study I am conducting, the majority of participants in their seventies and eighties are writing memoirs, doing oral histories, compiling photographs, creating family genealogies, or producing other types of life review. Micro-meditating is sometimes all that stands between me and passive-aggressive tutting (see here) Cover and cook …

The main roles of Blood are to nourish organs, help prevent dryness in body tissues, and allow muscles and sinews (tendons, ligaments, and cartilage) to remain supple and flexible. There is a huge problem faced as a result of the worldviews that we have cemented in our minds. Dogs were …

I found myself talking to a woman in her 60s. And there really was a superstar--Sean Elliott--but to his credit he was a team player all the way. So, for three days I had been only drinking a lemonade mixture during the day, followed by a cup of herbal tea …

I am hoping you can help us over what looks to be a rough patch. It can seem contradictory at first that a country having some of the largest megalopolises on the planet respects nature. You've absorbed so much information, you find yourself unable to decide the right course of …

As we will see later in this article, when alkaline foods such as fresh fruit are added to the breakfast cereal and mixed vegetables and tomato sauce are added to the pasta, these healthful additions provide the base needed to buffer the acid potential of these foods and make them …

In doing so, I ask them to tell me if they prefer the image of an elevator or stairs. Traffic jams, honking cars, car alarms, construction din, the buzz of appliances, loud mobile ring tones, and even louder people, there's no such thing as silence in the city. More than …

Dr Jim Tucker, also a professor at UVA, has continued Dr Stevenson's research. Now it's time to get practical and enter Part 2, the practice of Yoga Nidra. We need to talk tends to immediately elicit defensiveness because--in American culture, at least--it is rarely followed by anything good. Anxiety also …

On the other hand, if you want to throw the chemical wildly into the environment, it is okay to do so without much real safety testing. Whenever I do this, it only makes my argument stronger. We will be learning about visualization and meditation. Remember, we always have the ability …

After you ask additional questions of your own, you and your wise self look at the you who was injured by this past experience. If you have a streetlamp outside your bedroom window, you may find that the light creeps in around the edges of the curtains. This concept of …

But while the 400s are the level of universities and doctorates, they're also the source of limited and limiting Newtonian visions of the universe and of the Cartesian split between mind and body (Newton and Descartes also calibrate at 499). As the self gets stronger, this strengthens the brain. The …

A lesser character in this pantheon of unfortunates is the Trojan prince Tithonus. I just can't see what's bothering you about these changes now. It can be said that seeing is believing, but it is equally true that believing is seeing. I think so, since such a divide is grounded …

The scariest moment occurred when I was taking pictures for an organization at an event in downtown St. Although they may still remember significant details about their life, they may have greater difficulty performing tasks, such as paying bills and tending to household chores. Just understand that if used for …

This is the shortest section about love, but not because it's unimportant. When children try to parent parents, the lines quickly become confused, and problems ensue. Even when they were asked outright whether the position influenced their decision, the subjects answered with certainty that the placement had no impact whatsoever …

And be prepared to be relentless in the face of adversity. Breath counting is a commonly used practice that harmonizes mind and body. This kind of guilt is very similar to what's known as survivor guilt, guilt that occurs when a person survives an accident, natural disaster, or illness where …

In medicine, we always use facts, not fear, and evidence, not emotions, to guide us through difficult decisions and procedures. Following complete liberation, you will find that you are in such a state of loving bliss that you delight in discovering anything (and nothing) at all. Years go by, and …

Because, when friends and family notice how terrible the person is feeling at the moment, they often react with encouragement, support and much general attention. Studies conducted at our most prestigious research and medical facilities confirm that techniques that have been practiced for centuries by Asian and Latin American cultures …

And I suspect you can add many other things to the list to prove the point that you are not even near-perfect. Talking to Tomas, and later to Margaretta, about the changes in their long relationship, I was again reminded that it is also Carl Whitaker who makes it explicit …

But I vividly remember that as the sliding-glass doors opened, I had to inhale and swallow my breath, willing myself through an invisible curtain of the pungent smell of urine. What you do is just grab an ear and start chewing. The more times you initiate, the better you'll feel …

As the study's authors summed it up, 'This profile of findings suggests that, with age, the amygdalae may show decreased reactivity to negative information while maintaining or increasing their reactivity to positive information. These include jet lag, shift work, and delayed sleep phase. It is impossible to know the exact …

This is in contrast to those who start out with high ideals but not a lot of patience for those they serve. Over time, this work exposed the visceral impacts of combat trauma, including the unremitting terror soldiers experienced after returning home. I can't expect people to act the way …

Others just need a shiny bathroom, or a well-made bed. Paths that require us to give up everything to a church, or to a master or deity, often teach that, in return, that figure will take care of us. If enough glucose is not available to the brain, it runs …

They also started walking to school with some of their neighbors and appreciated that time spent together. You had the consensus media--their latest anti-Trump story ready to translate into eyeballs and advertisers who bank on the outrage churn. Does this mean that love only addresses frivolities, pleasures, and being together …

You get interference if there's not enough space between inputs. The deepest part of us that craves human contact calls out, and, lo and behold, someone usually answers. Then he can start because the deadline, the sense of pressure and the challenge turn on his focus center. Generally, after the …

In the last two years, 453 suicides have been prevented because of her life and story. Now it was time to step outside the circle and think of them in a larger context--a metaphoric one. Obsession with others on our path can creep up on us when least expected. Whatever …

I spoke candidly about my incontinence issues in article 1. Owners are the ones who feel responsible for everything working right in the company, because they have the information to see a more complete picture. When someone feels if their space is being taken away or encroached on, it can …